What Makes a Good Parent? 

Parenting Truths for the Early Years

Woman wearing pink outfit cuddling a newborn baby wrapped in a pink blanket

When you become a parent, the pressure starts early.

From the moment you announce your pregnancy (or even think about it), the opinions roll in. Books, blogs, strangers in the supermarket - EVERYONE seems to have thoughts on how to be a “good” parent!

And here’s the thing…

Most of that advice?

Conflicting. Confusing. And completely overwhelming.

There’s no universal definition of a good parent. But here’s what I know after 25 years, four children and supporting hundreds of families:

A good parent is not the one with the perfectly behaved toddler.

A good parent is not the one who has their baby sleeping through the night by three months.

A good parent is not the one who never raises their voice, never forgets PE day, and always cuts the sandwiches into dinosaur shapes.

A good parent is the one who keeps showing up.

Who listens. Loves. And tries - quite often through gritted teeth!

Who messes up and says sorry. Who learns. Who adapts.

Who knows that getting it “right” every time isn’t the goal - it’s getting it right often enough that your child feels safe, seen, and loved.


The Myth of the Perfect Parent: Why It’s Time to Rethink Modern Parenting Expectations

Light box with World's Best Mum and background of flowers and hearts

There’s a huge pressure - especially in the early years - to be everything.

Calm. Patient. Organised. Fun. Consistent. Playful. Present. The list goes on!

And it’s just not possible. Not all the time.

Perfection doesn’t make a good parent. Connection, curiosity and care do.

It’s about being present, responsive, and truly tuned in.

About repairing when things go wrong.

About choosing the relationship over being “right.”

A good parent knows their child - not just the parenting rulebook.

And that means doing what works for your family, not what looks good on paper.


Why “Good Parent” Is a Term We Need to Let Go Of

Mum holding and looking at happy toddler, clapping his hands,

Parenting in the early years already comes with enough guilt and pressure.

Honestly? It’s time we stopped chasing the label altogether.

The phrase “good parent” is loaded - with guilt, comparison, and impossible standards.

It sets up an imaginary finish line no one can actually reach.

And it makes so many parents feel like they’re not measuring up - when in reality, they’re doing an incredible job.

Instead of asking “Am I a good parent?” try this:

Does my child feel safe with me?”

“Am I showing up, even when it’s hard?”

“Am I doing the best I can with what I’ve got today?”

Those are the questions that matter.

Let’s stop aiming to be good and start aiming to be real, responsive, and human.

That’s where the magic lives.


The Real Signs of a Good Parent: A Checklist That Actually Matters

Mum with eyes closed, smiling, and hugging tightly a girl wearing yellow

Want to know what actually helps children thrive?

Spoiler alert: it’s not flashcards and wooden toys!

It’s this:

  • Presence. Even 10 undistracted minutes means more than a day of multitasking.

  • Rupture and repair. Every parent loses it. The key is saying sorry and making it safe again.

  • Boundaries. Clear, kind, and consistent. Boundaries make kids feel safe.

  • Delight. Your child needs to know you like them - not just love them.

  • Rest. Not just theirs - yours too. Because running on fumes isn’t sustainable.

This is what builds connection, confidence, and emotional security - the real foundations of early years development.


Parenting With Confidence: You’re Allowed to Do It Your Way

Family of four asleep in bed with the youngest children sleeping across both parents

Want a routine? Great. Prefer to go with the flow? Also great.

Responsive parenting doesn’t mean rigid rules.

Co-sleeping, bottle-feeding, screen time before breakfast - it’s not about what’s “right” or “wrong.”

It’s about what works for you, your child, and your family.

It’s about making choices that feel good in your gut - not ones made out of guilt, fear, or pressure to keep up with what everyone else is doing.

‘Good parenting’ isn’t about ticking boxes.

It’s about knowing your child, trusting yourself and tuning out the noise.


Final Thoughts: What Children Really Need From Us

Mum kneeling on large flat cushion, laughing holding hands of toddler jumping looking at camera

Being a good parent isn’t about doing it all. It’s about doing what matters, when it matters most.

Your baby doesn’t need perfect. Your toddler doesn’t need Pinterest-worthy.

Your child needs you - in all your messy, loving, human glory.

To your child, you are perfect. 

And on the days it feels like it’s all falling apart?

That’s not a sign you’re failing. It’s a sign you’re in the thick of it.

And you don’t have to do it alone.

It is incredibly difficult to be a parent without an extensive support network - on both a family and local level. 

Parenting was never meant to be a solo mission.


Free Masterclass: How to Support Your Child in the Early Years

Mum sitting on the floor playing with a baby and toddler

Come to my free masterclass:

“Five Ways You Can Best Support Your Child in the Early Years”
(no flashcards in sight!)

Thursday 5th June at 8pm (UK time) on Zoom

You’ll walk away with practical, connection-first parenting strategies that actually make a difference and every sign-up goes on the waitlist for Raising Wild Ones Club, my brand-new membership for parents navigating the early years.

Founding members get a special rate and one lucky person on the waitlist will win a 1:1 session with me!

Sign up here

Catherine Wasley

Catherine is a certified holistic sleep coach with over 30 years of experience supporting families with children under five. As a mum of four herself, she deeply understands the exhaustion and frustration that can come with sleepless nights.

Combining her extensive knowledge of early childhood development and her empathetic approach, Catherine offers practical, straightforward guidance tailored to each family’s unique values. Her mission is to empower parents to trust their instincts, build confidence, and find solutions that work without pressure or guilt.

Passionate about challenging gender stereotypes in early childhood, Catherine believes every child deserves equal opportunities to thrive.

Outside of her work, Catherine is a keen runner, self-proclaimed coffee addict, and croissant connoisseur. She lives in Gloucestershire with her husband, four children, and their dog, Beau.

https://www.theparentrock.com
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Gentle Parenting Through Tantrums: Why Your Child’s Meltdown Doesn’t Mean You’ve Failed

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How to Survive the Early Years (With Your Sanity Intact)