You’ve tried everything to help your baby sleep.

Nothing’s working, and it’s making you question everything.

You’re not failing.

The advice is.

It’s time for a different kind of support.

Ditch the rigid schedules and algorithm-driven plans.

This guide and responsive sleep bot will help you build a baby-led rhythm that fits your baby, your real life - with expert guidance, zero guilt, and a tool that actually listens to you.

All without a whiff of sleep training!

Yep. I need this.

When nothing’s working…

You’ve tried the wake windows. The nap trackers. The sleep apps that promised results.
You’ve read the books, saved the Instagram tips, and tried to act like it’s all fine… when really, you’re running on fumes.

Night after night, you’re up again - feeding, rocking, second-guessing everything. Wondering what you’re missing. Wondering why it seems to work for everyone else.

You’re not lazy. You’re not doing it wrong. You’re just tired, and overwhelmed by advice that doesn’t fit your baby, or your life.

Because when nothing works, and you're still told to "just be consistent," it’s hard not to blame yourself.

But what if the problem isn’t you?
What if your baby doesn’t need fixing, and you just need a rhythm that actually works?

Sign me up now!

There is another way

That’s exactly why this guide, and the responsive bot it comes with, was created.

Not to tell you what to do.
Not to hand you another one-size-fits-all routine.
But to ask.
To listen.
To guide you back to something that’s been there all along: your ability to tune into your baby, trust yourself, and create a rhythm that actually works - for your real life.

“This is a guide, not a rulebook. Some days will look different, and that’s okay.”

This isn’t another tool that makes you feel like you’re failing.
It’s not about perfection, precision or “fixing” anything.

It’s about feeling less alone.
Less anxious.
More in control.

Because yes, you can shape calmer days and more restful nights.
Yes, you can support your baby’s sleep without abandoning your instincts.
Yes, it can feel easier.

And it starts here.

I’m doing this.

Here’s what you’ll get

This isn’t just another sleep guide. And it’s definitely not a rigid schedule masked as “support.”

It’s a calm, connection-first resource to help you understand your baby’s sleep and feel confident shaping a rhythm that fits your real life.

“When nothing is working, you don’t need to be more consistent - you need more context.”

Inside, you’ll find:

A step-by-step guide to creating a baby-led daily rhythm - no training, no pressure, no “one right way”
Clear, parent-friendly explanations of how baby sleep actually works - biologically and emotionally
Evidence-based insights into what might be causing false starts, night wakes, short naps, early mornings and more - with gentle, realistic ideas to try
Thoughtful troubleshooting tools to help you adapt and adjust as your baby grows
Reassurance and validation woven throughout - so you feel seen, not judged

And because support shouldn’t stop at the page…

You’ll also get 1 month of free access to the Baby Sleep Builder bot - a warm, responsive tool designed to help you:

Create a personalised daily rhythm based on your baby’s age, needs, and sleep notes
Explore gentle adjustments backed by real sleep science - not rigid routines
Feel supported, understood, and more in control - even on the messier days

Count me in.

What’s the Baby Sleep Builder bot?

It’s not a tracker. It’s not a generic plan.
It’s a custom-trained tool that helps you build a baby-led sleep rhythm that actually works - without the rigidity of traditional apps.

Powered by ChatGPT and built around my method, the bot:

Reviews your baby’s sleep notes and asks targeted questions about age, patterns, wake-ups, naps and goals
Uses that insight to create a personalised daily rhythm - tailored to your baby’s sleep needs and your family’s preferences

“A rhythm that works is one that flexes. Life will throw curveballs - your sleep plan shouldn’t make you feel like you’re failing.”

Offers clear, supportive explanations for what’s happening and why - plus realistic tweaks you can try right away

It’s still in its infancy, and needs nurturing to grow, so your feedback will help shape what it becomes.

It’s not here to override your instincts - it’s here to back them up.
And when you’re up in the early hours wondering what’s gone wrong… it’s already awake, ready to help.

Me, me, me!

FAQs

What if I’ve already tried a routine and it didn’t help?
That’s exactly why this isn’t a one-size-fits-all plan. The guide and bot are designed to work with your baby’s natural rhythm - not against it. We’re not chasing perfection. Just something that feels doable, calming and real.

How does the bot actually work? I’m not techy.
You don’t need to be. The bot is easy to use and talks like a human - not a robot. It’ll ask you some questions about your baby, and use your answers to build a rhythm that suits their sleep needs and your family life.

What age is this for?
The guide and bot are designed for babies aged 3 to 24 months - that’s the sweet spot for shaping sleep gently and responsively.

What if my baby doesn’t fit the ‘normal’ pattern?
Perfect. That’s what this is for. The guide explains how to spot your baby’s unique sleep needs, and the bot builds rhythms that flex - not force.

Is this just another version of sleep training?
No. This approach is entirely sleep-training-free. You won’t find any “cry-it-out,” strict routines or pressure to leave your baby upset. Just practical, responsive support to help you shape a rhythm that actually feels good.